My first water aerobics lesson is under my belt (or is it in my belt? surrounded by my belt? does this mean it's actually in my pants! weird.) I have to say that it went ok. I was very very nervous. Not so nervous to get in front of people and talk and look like a fool demonstrating the moves, I feel like I do that sort of thing on a day to day basis! I was nervous that my workout was going to be boring and make the attendees want to yawn. By the looks of them, I think they had a good time and wanted to know when future classes were! I'm definitely going to make a couple workout adjustments before this Sunday, definitely add a little more cardio in there.
The other thing I'm going to have to adjust is my workout music! I've had a workout mix on my iPod FOREVER so when I needed a mix for the class I just cut it down to an hour and tried to make it a mix of all types of music. There was a little country, a little hip hop, a little classic rock, a little 80's. I thought it would be a little something for everyone. That was until the second song dropped a huge F-BOMB! Oh my gosh, I thought I would die. I got a couple bug eyed looks and just apologized and moved on. I also made sure to let them know that I would GLADLY accept music mixes if they wanted to bring any. I'll be listening to my next mix very very carefully before the next workout.
4 comments:
Hey Girl-
Your class was great!!!! Everyone who took it had nothing but good comments about it. We had a board meeting the next night and we were all very happy with how it turned out. Here's to a great (and fit) summer! Thanks....Colleen
Ha! That is hilarious about the F-bomb!! Tee-hee...maybe it was in there just to see if peeps were listening!? Apparently, they were, and NOW, you know! :0)
What song?
haha..thats awsome you had fun but what about that f-bomb even funnier haha
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